Meet me at the barre.

Hard to believe that it is the last month of 2018 and soon everyone will be thinking about New Year’s resolutions.  According to statistics the most common resolution for Canadians in 2017 was to improve […]

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New shop!

It’s no secret that I am a paper obsessed and a sucker for pretty stationery.  Since I was a young girl I was always excited to get new pens, paper, loved back to school shopping, […]

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2 step detox salad

Just 2 steps! Gather ingredients Mix it all up using food processor and thats it! INGREDIENTS 2 cups kale 2 cups broccoli florets 2 cups red cabbage, roughly chopped 1 cup carrots, roughly chopped ½ […]

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