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Recipes, salads

Kale and sweet potato salad

September 25, 2019 No Comments

I love sweet potato but since I had kidney stones last year I stayed away from them for awhile learning that they have high levels of oxalate which contribute to kidney stones. However with the […]

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Recipes, salads

Broccoli, Apple and Blueberry Salad with Yogurt poppyseed dressing

January 14, 2019 No Comments

We have been blessed this winter with much warmer temperatures than we are used to which has left me dreaming of summer days. So to celebrate this mild winter, I was inspired last week to […]

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Our Little 3